"The Worry Fix helps us put things into perspective and having a system to sort our worries means we don't feel so overwhelmed. I recommend this short program to anyone whether you think you are struggling or not. You’ll be surprised by the positive results."
Perfect for when you are overwhelmed
"The structure of small actionable steps is perfect for this day and time when everyone is overwhelmed! It gives such a tangible way work with what's rambling around in the mind. The meditation was lovely!!!!"
I never considered my thoughts as being manageable
"The Worry Fix is practical, positive and powerful. It helped me to shift to understanding how I can manage my thoughts and stop wasting precious energy on worrying."